Runners, CrossFit and HYROX athletes, lifters, and ball players. One Doctor of Physical Therapy who is also a certified strength coach takes you from pain relief back to training, and past where you started.
Doctor of PT + strength coachBridging the gap from rehab to performance
Worked with pro athletesNFL · MLB
No referral neededin NC · HSA / FSA accepted
Why Monarch
Your physical therapist is also your strength coach.
Most clinics stop when the pain stops. Then you are on your own in the gym, and the same injury comes back.
At Monarch, Dr. Kiley bridges the gap. Hands-on care gets you out of pain. Then strength and conditioning work gets you back to training, and past where you started.
Where traditional physical therapy ends, Monarch begins.
01
Find the root cause
We fix the movement, strength, and mobility limits behind the pain.
02
Rehab + performance
Rehab does not stop when the pain stops. We build you past where you started.
60:00
Min : Sec
True 1-on-1 care
Every visit is a full 60 minutes with Dr. Kiley. No aides, no techs, no double booking.
“
Pain during workouts isn't normal.
Kiley Robb, PT, DPT
If it hurts to squat, run, or lift, something is off. A free 15-minute call is the first step to finding out what.
A football and basketball player came to Monarch for pre-op PT. His hip labral repair was already on the calendar. After one month of PT, he had made so much progress that he canceled the surgery. A couple of months later, he was back running, cutting, and playing, stronger than before.
Day 1Pre-op PT startsSurgery bookedHip labral repair on the calendar. He starts PT to prepare for surgery.
1 monthSurgery canceledOne month of PT. His hip made so much progress that he canceled the surgery.
A few monthsBack on the fieldStrongerRunning, cutting, and playing again, stronger than before.
0Surgeries
What athletes say
In their words.
“
After 5 years of trying to do rehab right, Dr. Kiley Robb saved my athleticism.
Kyle B.
“
Dr. Robb is the best. Through all of my challenges and endeavors she has worked to make sure I can stay healthy and compete at the highest level. Wouldn't trust anyone else with the process.
Nick P.“
I've had a wide variety of injuries and ailments from being active my entire life, and Dr. Kiley has been able to cater my experience to target recovery and maintenance on anything I bring her way!
Maxwell W.
Meet your physical therapist
Kiley Robb, PT, DPT, CSCS
Owner, founder, and lead physical therapist
Dr. Kiley grew up in Shorewood, Illinois, and played softball all the way to Valdosta State University, where she finished as a Division II All-American second baseman. A season-ending shoulder injury, surgery, and nine months of rehab showed her what great physical therapy can do. She found her calling.
She earned her Doctor of Physical Therapy at Georgia Southern University, along with her Certified Strength and Conditioning Specialist (CSCS) certification from the NSCA. Her clinical training took her to Champion PT & Performance in Boston, working with major and minor league baseball players, competitive weightlifters, rowers, and triathletes, and then to Seattle, where she helped with off-season rehab for the Seattle Seahawks.
She is still an athlete: three half marathons, a duathlon, and HYROX races. Outside the clinic, you will find her paddleboarding on the lake or out with her two pups, Wrigley and Rocky.
Doctor of Physical Therapy
NSCA Certified Strength and Conditioning Specialist
No. North Carolina allows direct access to physical therapy. You can book your first visit today.
What happens at my first visit?
A full 60 minutes, one-on-one. We go through your injury and training history, then a full movement, mobility, and strength exam. You leave with a plan and exercises to start right away.
Do I have to be in pain to come in?
No. Many athletes come in for maintenance and injury prevention.
How many sessions will I need?
It depends on the injury and on your goals. After your first session, you have a clear picture of what is going on and a realistic timeline. Most athletes come weekly or every two weeks. The goal is always to get you independent as fast as possible.
What should I wear?
Dress like you are headed to the gym. For a lower-body problem, bring shorts. For a shoulder or neck problem, wear a top that gives access to your shoulder blade. Comfort is the only requirement.
